BMW suspension

BMW Suspension Upgrades: Coilovers & Lowering Springs

Coilovers, lowering springs, wheel spacers, anti-roll bars, bushes and braces for BMW, from KW, BC Racing, Bilstein, Öhlins, Eibach and H&R. Expert advice, fitting and alignment at R44 HQ in London, and worldwide delivery.

1240 products
Sort by
Sort by
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X5 3.0i 2000-02/2007, Front 30 , Rear 30
Sale price£396.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X5 4.4i/4.6iS/3.0D (with airsuspension HA) 2000-02/2007, Front 30 , Rear
Sale price£240.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X5 M xDRIVE 4.4 (575PK) with airsuspension HA 12/2014-07/2018, Front 40 , Rear
Sale price£228.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X5 M xDRIVE 4.4 (575PK) with airsuspension HA 12/2014-07/2018, Front 40 , Rear 0-40
Sale price£396.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X5 M xDRIVE X5 M / X5 M COMPETITION / X5 M COMPETITION MILD HYBRID 12/2019-, Front 30 , Rear 30
Sale price£468.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X5 xDRIVE 30D MILD HYBRID/40D MILD HYBRID 05/2020-, Front 45 , Rear 45
Sale price£408.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X5 xDRIVE 35i/25D/30D/40D xDRIVE (with air suspension HA) 12/2013-11/2018, Front 35 , Rear
Sale price£228.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X5 xDRIVE 35i/25D/30D/40D xDRIVE (with air suspension HA) 12/2013-11/2018, Front 35 , Rear 0-35
Sale price£396.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X5 xDRIVE 35i/25D/30D/40D xDRIVE 12/2013-11/2018, Front 35 , Rear 35
Sale price£396.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X5 xDRIVE 40e PLUG-IN-HYBRID 08/2015-07/2018, Front 35 , Rear 0-35
Sale price£396.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X5 xDRIVE M50i/M50D 08/2018-, Front 40 , Rear 40
Sale price£408.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X6 M xDRIVE 4.4 (575PK) (with airsuspension HA) 12/2014-07/2019, Front 40 , Rear
Sale price£228.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X6 M xDRIVE 4.4 (575PK) (with airsuspension HA) 12/2014-07/2019, Front 40 , Rear 0-40
Sale price£396.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X6 M xDRIVE X6 M / X6 M COMPETITION / X6 M COMPETITION MILD HYBRID 12/2019-, Front 30 , Rear 30
Sale price£468.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X6 xDRIVE 30D MILD HYBRID/40D MILD HYBRID 05/2020-, Front 40 , Rear 40
Sale price£408.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW Z1 (HA little fitting) 06/88-06/1991, Front 25 , Rear 25
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW Z3 1.8/1.9 09/1995-1999, Front 30 , Rear 30
Sale price£312.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW Z3 1.9 09/1999-2002, Front 30 , Rear 30
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW Z3 2.0/2.2/2.8/3.0 01/1998-2002, Front 30 , Rear 30
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW Z3 3.2 02/1998-01/2003, Front 30 , Rear 30
Sale price£288.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW Z3 3.2 02/1998-06/2003, Front 30 , Rear 30
Sale price£288.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW Z4 18i/20i/23i/28i/30i 04/2009-01/2018, Front 30 , Rear 25
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW Z4 2.0 2005-04/2009, Front 30 , Rear 30
Sale price£288.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW Z4 2.2/2.5/3.0 2003-04/2009, Front 30 , Rear 30
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW Z4 35i/35is 04/2009-01/2019, Front 30 , Rear 25
Sale price£288.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW Z4 sDRIVE sDRIVE 20i/sDRIVE 30i 11/2018-, Front 30 , Rear 30
Sale price£312.00GBP
AST Suspension Air Jack Lift System 55mm Stroke 233mm AST Suspension Air Jack Lift System 55mm Stroke 233mm
ASTAST Suspension Air Jack Lift System 55mm Stroke 233mm
Sale priceFrom £553.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Suspension BMW G90 M5 Lowering Springs
Sale price£460.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Suspension BMW G99 M5 Touring Lowering Springs
Sale price£540.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Toyota GR Supra 3.0 Lowering Springs (A90)
Sale price£326.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Volkswagen Golf GTI Mk7 Lowering Springs
Sale priceFrom £274.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Volkswagen Golf GTI Mk8 Lowering Springs
Sale price£276.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Volkswagen Golf R Mk7 Lowering Springs
Sale price£284.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Volkswagen Golf R Mk8 Lowering Springs
Sale price£284.00GBP
BC Racing BR-Series 1-way adjustable coilovers for BMW 128ti F40 BC Racing BR-Series coilover kit for BMW 128ti F40 — adjustable suspension
BC RacingBC Racing BMW 128ti F40 BR Series 1 Way Adjustment Coilover
Sale price£1,049.00GBP
BC Racing DS-Series 1-way adjustable coilovers for BMW 128ti F40 BC Racing DS-Series coilover kit for BMW 128ti F40 — adjustable suspension
BC RacingBC Racing BMW 128ti F40 DS Series 1 Way Adjustment Coilover
Sale price£1,188.00GBP
BC Racing RM-Series 1-way adjustable coilovers for BMW 128ti F40 BC Racing RM-Series coilover kit for BMW 128ti F40 — adjustable suspension
BC RacingBC Racing BMW 128ti F40 RM Series 1 Way Adjustment Coilover
Sale price£1,289.00GBP
BC Racing BR-Series 1-way adjustable coilovers for BMW 335i/340i F30/F31 BC Racing BR-Series coilover kit for BMW 335i/340i F30/F31 — adjustable suspension
BC RacingBC Racing BMW 335i/340i F30/F31 BR Series 1 Way Adjustment Coilover
Sale priceFrom £1,049.00GBP
BC Racing DS-Series 1-way adjustable coilovers for BMW 335i/340i F30/F31 BC Racing DS-Series coilover kit for BMW 335i/340i F30/F31 — adjustable suspension
BC RacingBC Racing BMW 335i/340i F30/F31 DS Series 1 Way Adjustment Coilover
Sale priceFrom £1,188.00GBP
BC Racing RM-Series 1-way adjustable coilovers for BMW 335i/340i F30/F31 BC Racing RM-Series coilover kit for BMW 335i/340i F30/F31 — adjustable suspension
BC RacingBC Racing BMW 335i/340i F30/F31 RM Series 1 Way Adjustment Coilover
Sale price£1,289.00GBP
BC Racing ZX-Series 3-way adjustable coilovers for BMW 335i/340i F30/F31 BC Racing ZX-Series coilover kit for BMW 335i/340i F30/F31 — adjustable suspension
BC RacingBC Racing BMW 335i/340i F30/F31 ZX Series 3 Way Adjustment Coilover
Sale priceFrom £1,914.00GBP
BC Racing BR-Series 1-way adjustable coilovers for BMW 435i/440i F32 BC Racing BR-Series coilover kit for BMW 435i/440i F32 — adjustable suspension
BC RacingBC Racing BMW 435i/440i F32 BR Series 1 Way Adjustment Coilover
Sale priceFrom £1,049.00GBP
BC Racing DS-Series 1-way adjustable coilovers for BMW 435i/440i F32 BC Racing DS-Series coilover kit for BMW 435i/440i F32 — adjustable suspension
BC RacingBC Racing BMW 435i/440i F32 DS Series 1 Way Adjustment Coilover
Sale price£1,188.00GBP
BC Racing ER-Series 2-way adjustable coilovers for BMW 435i/440i F32 BC Racing ER-Series coilover kit for BMW 435i/440i F32 — adjustable suspension
BC RacingBC Racing BMW 435i/440i F32 ER Series 2 Way Adjustment Coilover
Sale price£1,749.00GBP
BC Racing RM-Series 1-way adjustable coilovers for BMW 435i/440i F32 BC Racing RM-Series coilover kit for BMW 435i/440i F32 — adjustable suspension
BC RacingBC Racing BMW 435i/440i F32 RM Series 1 Way Adjustment Coilover
Sale price£1,289.00GBP
BC Racing ZX-Series 3-way adjustable coilovers for BMW 435i/440i F32 BC Racing ZX-Series coilover kit for BMW 435i/440i F32 — adjustable suspension
BC RacingBC Racing BMW 435i/440i F32 ZX Series 3 Way Adjustment Coilover
Sale price£1,914.00GBP
BC Racing BR-Series 1-way adjustable coilovers for BMW M135i/M140i/M235i/M240i F2x BC Racing BR-Series coilover kit for BMW M135i/M140i/M235i/M240i F2x — adjustable suspension
BC RacingBC Racing BMW M135i/M140i/M235i/M240i F2x BR Series 1 Way Adjustment Coilover
Sale priceFrom £1,049.00GBP
BC Racing DS-Series 1-way adjustable coilovers for BMW M135i/M140i/M235i/M240i F2x BC Racing DS-Series coilover kit for BMW M135i/M140i/M235i/M240i F2x — adjustable suspension
BC RacingBC Racing BMW M135i/M140i/M235i/M240i F2x DS Series 1 Way Adjustment Coilover
Sale priceFrom £1,188.00GBP
BC Racing ER-Series 2-way adjustable coilovers for BMW M135i/M140i/M235i/M240i F2x BC Racing ER-Series coilover kit for BMW M135i/M140i/M235i/M240i F2x — adjustable suspension
BC RacingBC Racing BMW M135i/M140i/M235i/M240i F2x ER Series 2 Way Adjustment Coilover
Sale priceFrom £1,749.00GBP
BC Racing RM-Series 1-way adjustable coilovers for BMW M135i/M140i/M235i/M240i F2x BC Racing RM-Series coilover kit for BMW M135i/M140i/M235i/M240i F2x — adjustable suspension
BC RacingBC Racing BMW M135i/M140i/M235i/M240i F2x RM Series 1 Way Adjustment Coilover
Sale price£1,289.00GBP

Buying guide

How to choose BMW suspension upgrades

Suspension upgrades change how your BMW looks, rides and handles. This page brings together coilovers, lowering springs, wheel spacers, anti-roll bars, bushes and chassis braces for BMW, from subtle road set-ups to fully adjustable track suspension.

Lowering springs or coilovers?

  • Lowering springs (Eibach, H&R) are the simplest and most affordable way to lower your BMW and reduce body roll while keeping the factory dampers.
  • Coilovers (KW, BC Racing, Bilstein, Öhlins) replace the springs and dampers together, so you can set ride height and, on most kits, damping. They suit fast-road and track use.
  • Height-adjustable spring kits keep your adaptive dampers working while letting you fine-tune ride height.

Adaptive (EDC) dampers

Many modern BMWs have adaptive or electronic dampers. Some coilovers keep this function, while others need an EDC deactivation kit to avoid warning lights. Check each product's compatibility notes before you order.

Stance and chassis upgrades

Hub-centric wheel spacers fill the arches and widen the track for a more planted stance. Uprated anti-roll bars, polyurethane bushes and strut braces sharpen turn-in and restore precision on higher-mileage cars. Our R44 stance kits combine springs and spacers that we have tested together.

Alignment and fitting

A full four-wheel alignment is essential after any suspension change. We fit suspension and set up alignment at R44 HQ in Wembley, London - request a fitting quote or ask our team which set-up suits your car.

FAQs

Frequently asked questions

Should I choose lowering springs or coilovers for my BMW?

Lowering springs are the best value way to lower the car and reduce roll for road use. Coilovers cost more but let you adjust ride height and usually damping, so they suit enthusiasts who also do track days.

Do coilovers work with BMW adaptive dampers?

Some coilover kits retain adaptive damping and some require an EDC deactivation kit. Each product page lists its compatibility, and our team can confirm the right option for your car.

How much will lowering springs drop my BMW?

Most lowering springs drop the car by roughly 20-35mm, depending on the model and spring. The exact drop is listed on each product page.

Do I need an alignment after fitting suspension?

Yes. Any change in ride height alters the wheel alignment, so a full four-wheel alignment is needed to protect your tyres and get the best handling.

Are wheel spacers safe?

Quality hub-centric spacers with the correct longer bolts or studs are safe when fitted correctly and torqued to specification. We supply spacer kits with the hardware your car needs.

R44 TV

Watch & learn

  • Game-changing mods for the BMW G87 M2

  • BMW G09 XM wheel spacer guide: 15mm vs 20mm

  • Modifying a standard BMW G87 M2 to beat the M2 CS