BMW suspension

BMW Suspension Upgrades: Coilovers & Lowering Springs

Coilovers, lowering springs, wheel spacers, anti-roll bars, bushes and braces for BMW, from KW, BC Racing, Bilstein, Öhlins, Eibach and H&R. Expert advice, fitting and alignment at R44 HQ in London, and worldwide delivery.

AST AST Adjustable Lowering Spring Kit for BMW F91 & F92 M8 | ALS Kit

£1,044.00GBP

AST AST Adjustable Lowering Spring Kit for BMW F95 X5M & F96 X6M (2019+) | ALS Kit

£1,080.00GBP

AST Adjustable Lowering Spring Kit for BMW F97 X3M & F98 X4M (2019-2024) Before & After

AST AST Adjustable Lowering Spring Kit for BMW F97 X3M & F98 X4M (2019-2024) | ALS Kit

£1,080.00GBP

AST AST Adjustable Lowering Spring Kit For BMW G05 X5 & G06 X6 | ALS Kit

£912.00GBP

AST AST Adjustable Lowering Spring Kit for BMW G09 XM (2022+) | ALS Kit

£1,080.00GBP

AST AST Adjustable Lowering Spring Kit For BMW G21 M340i xDrive/M340i xDrive plug in Hybrid | ALS Kit

£912.00GBP

AST AST Adjustable Lowering Spring Kit for BMW G29 Z4 & Toyota A90 Supra (Non-EDC) | ALS Kit

£912.00GBP

AST AST Adjustable Lowering Spring Kit for BMW G29 Z4 & Toyota A90 Supra | ALS Kit

£912.00GBP

AST AST Adjustable Lowering Spring Kit for BMW G42 230i, M240i, G20/G21 330e, 330i & M340i & G22 M440i xDrive (Non-EDC) | ALS Kit

£912.00GBP

AST AST Adjustable Lowering Spring Kit For Mercedes W177 A35 AMG/A45 AMG | ALS Kit

£912.00GBP

AST AST Adjustable Lowering Spring Kit For Nissan R35 GTR | ALS Kit

£1,020.00GBP

AST AST Adjustable Lowering Spring Kit For Porsche 992 911 Carrera 2, 4, 4S, GTS & Turbo without Noselift | ALS Kit

£1,020.00GBP

AST AST Adjustable Lowering Spring Kit for Porsche 992 911 Turbo & Turbo S Cabrio 2019-Present Without Noselift | ALS Kit

£1,020.00GBP

AST AST Adjustable Lowering Springs For Audi 8Y RS3/S3, VW Golf Mk8 GTI/R & Cupra Leon KL | ALS Kit

£1,056.00GBP

AST AST Adjustable Lowering Springs For BMW F80 M3, F82/F83 M4 & F87 M2 | ALS Kt

£936.00GBP

AST AST Adjustable Lowering Springs For BMW F90 M5 | ALS Kt

£1,080.00GBP

AST AST Adjustable Lowering Springs For BMW G42 M240i, G20 M340i & G22 M440i | ALS Kt

£936.00GBP

AST AST Adjustable Lowering Springs For BMW G80/G81 M3, G82/G83 M4 & G87 M2 | ALS Kt

£936.00GBP

AST AST Adjustable Lowering Springs For BMW G99 M5 Touring (2024+) | ALS Kit

£1,080.00GBP

AST Adjustable Lowering Springs For BMW G90 M5 Saloon (2024+) | ALS Kit

AST AST ALS Adjustable Lowering Springs For BMW G90 M5 Saloon (2024+) | ALS Kit

£1,080.00GBP

AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35

AST AST Audi RS3 8V 2.5TFSI Lowering Springs

£301.00GBP

AST AST Audi RS3 8Y 2.5TFSI Lowering Springs (2021+)

£300.00GBP

AST AST Audi RS5 F5 2.9TFSI Lowering Springs (2018+)

£312.00GBP

AST AST Audi RS6 Avant C7 Lowering Springs

£384.00GBP

AST AST Audi RS7 Sportback C7 Lowering Springs

£386.00GBP

AST AST Audi S3 8V Lowering Springs

£276.00GBP

AST AST Audi S3 8Y Lowering Springs (2020+)

£268.00GBP

AST AST BMW E90 M3 Sedan Lowering Springs

£344.00GBP

AST AST BMW E92 M3 Coupe Lowering Springs

£344.00GBP

AST AST BMW F06 M6 Gran Coupe Lowering Springs

£335.00GBP

AST AST BMW F10 M5 Lowering Springs

£359.00GBP

AST AST BMW F39 X2 M35i xDrive Lowering Springs

£275.00GBP

AST AST BMW F40 M135i xDrive Lowering Springs

From £263.00GBP

AST AST BMW F80 M3 Lowering Springs

From £301.00GBP

AST AST BMW F82 M4 Coupe Lowering Springs

£295.00GBP

AST AST BMW F83 M4 Cabriolet Lowering Springs

£333.00GBP

AST AST BMW F87 M2 & M2 Competition Lowering Springs

£295.00GBP

AST AST BMW F90 M5 Lowering Springs

£359.00GBP

AST AST BMW G20 M340i xDrive Lowering Springs

£315.00GBP

AST AST BMW G21 M340i xDrive Touring Lowering Springs

£334.00GBP

AST AST BMW G22 M440i xDrive Lowering Springs

£325.00GBP

AST AST BMW G29 Z4 M40i Roadster Lowering Springs

£324.00GBP

AST AST BMW G42 M240i xDrive Lowering Springs

£324.00GBP

AST AST BMW G81 M3 Touring Lowering Springs

£422.00GBP

AST AST BMW G83 M4 Cabriolet xDrive Lowering Springs

£421.00GBP

AST AST BMW M135i/M140i Lowering Springs (F20/F21)

£296.00GBP

AST AST BMW M235i/M240i Lowering Springs (F22)

From £291.00GBP

AST AST BMW M3 Lowering Springs (G80)

£414.00GBP

AST AST BMW M4 Lowering Springs (G82)

£414.00GBP

AST AST Lowering Springs For BMW 1 114/116/118/120 09/2011-07/2019, Front 25 , Rear 35

£276.00GBP

Buying guide

How to choose BMW suspension upgrades

Suspension upgrades change how your BMW looks, rides and handles. This page brings together coilovers, lowering springs, wheel spacers, anti-roll bars, bushes and chassis braces for BMW, from subtle road set-ups to fully adjustable track suspension.

Lowering springs or coilovers?

Lowering springs (Eibach, H&R) are the simplest and most affordable way to lower your BMW and reduce body roll while keeping the factory dampers.
Coilovers (KW, BC Racing, Bilstein, Öhlins) replace the springs and dampers together, so you can set ride height and, on most kits, damping. They suit fast-road and track use.
Height-adjustable spring kits keep your adaptive dampers working while letting you fine-tune ride height.

Adaptive (EDC) dampers

Many modern BMWs have adaptive or electronic dampers. Some coilovers keep this function, while others need an EDC deactivation kit to avoid warning lights. Check each product's compatibility notes before you order.

Stance and chassis upgrades

Hub-centric wheel spacers fill the arches and widen the track for a more planted stance. Uprated anti-roll bars, polyurethane bushes and strut braces sharpen turn-in and restore precision on higher-mileage cars. Our R44 stance kits combine springs and spacers that we have tested together.

Alignment and fitting

A full four-wheel alignment is essential after any suspension change. We fit suspension and set up alignment at R44 HQ in Wembley, London - request a fitting quote or ask our team which set-up suits your car.

FAQs

Frequently asked questions

Should I choose lowering springs or coilovers for my BMW?

Lowering springs are the best value way to lower the car and reduce roll for road use. Coilovers cost more but let you adjust ride height and usually damping, so they suit enthusiasts who also do track days.

Do coilovers work with BMW adaptive dampers?

Some coilover kits retain adaptive damping and some require an EDC deactivation kit. Each product page lists its compatibility, and our team can confirm the right option for your car.

How much will lowering springs drop my BMW?

Most lowering springs drop the car by roughly 20-35mm, depending on the model and spring. The exact drop is listed on each product page.

Do I need an alignment after fitting suspension?

Yes. Any change in ride height alters the wheel alignment, so a full four-wheel alignment is needed to protect your tyres and get the best handling.

Are wheel spacers safe?

Quality hub-centric spacers with the correct longer bolts or studs are safe when fitted correctly and torqued to specification. We supply spacer kits with the hardware your car needs.

R44 TV

Watch & learn

Game-changing mods for the BMW G87 M2
BMW G09 XM wheel spacer guide: 15mm vs 20mm
Modifying a standard BMW G87 M2 to beat the M2 CS

The BMW Hub

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BMW Suspension Upgrades: Coilovers & Lowering Springs