BMW suspension

BMW Suspension Upgrades: Coilovers & Lowering Springs

Coilovers, lowering springs, wheel spacers, anti-roll bars, bushes and braces for BMW, from KW, BC Racing, Bilstein, Öhlins, Eibach and H&R. Expert advice, fitting and alignment at R44 HQ in London, and worldwide delivery.

AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35

AST AST Lowering Springs For BMW 1 116 2004-08/2011, Front 30 , Rear 20

£300.00GBP

AST AST Lowering Springs For BMW 1 116 2004-08/2011, Front 50 , Rear 35

£312.00GBP

AST AST Lowering Springs For BMW 1 116/118 07/2019-, Front 30 , Rear 25

£240.00GBP

AST AST Lowering Springs For BMW 1 116/118/116D 07/2019-, Front 45 , Rear 40

£252.00GBP

AST AST Lowering Springs For BMW 1 116D 07/2019-, Front 30 , Rear 25

£252.00GBP

AST AST Lowering Springs For BMW 1 116D/118D/120D/130i 2004-08/2011, Front 30 , Rear 20

£300.00GBP

AST AST Lowering Springs For BMW 1 116D/118D/120D/130i 2004-08/2011, Front 50 , Rear 35

£312.00GBP

AST AST Lowering Springs For BMW 1 118/120 03/2008-12/2013, Front 30 , Rear 20

£300.00GBP

AST AST Lowering Springs For BMW 1 118/120 03/2008-12/2013, Front 45 , Rear 30

£312.00GBP

AST AST Lowering Springs For BMW 1 118/120 2004-08/2011, Front 30 , Rear 20

£300.00GBP

AST AST Lowering Springs For BMW 1 118/120 2004-08/2011, Front 50 , Rear 35

£312.00GBP

AST AST Lowering Springs For BMW 1 120 MILD-HYBRID 07/2024-, Front 30 , Rear 25

£252.00GBP

AST AST Lowering Springs For BMW 1 120/118D/120D 07/2019-, Front 30 , Rear 25

£240.00GBP

AST AST Lowering Springs For BMW 1 120/118D/120D 07/2019-, Front 45 , Rear 40

£264.00GBP

AST AST Lowering Springs For BMW 1 120D MILD-HYBRID 07/2024-, Front 30 , Rear 25

£264.00GBP

AST AST Lowering Springs For BMW 1 123D 2004-08/2011, Front 45 , Rear 35

£300.00GBP

AST AST Lowering Springs For BMW 1 125//114D/116D/118D/120D 09/2011-07/2019, Front 25 , Rear 35

£288.00GBP

AST AST Lowering Springs For BMW 1 125i/118D/120D/123D 03/2008-12/2013, Front 30 , Rear 20

£300.00GBP

AST AST Lowering Springs For BMW 1 125i/118D/120D/123D 03/2008-12/2013, Front 45 , Rear 30

£300.00GBP

AST AST Lowering Springs For BMW 1 135i 10/2007-11/2013, Front 20 , Rear 20

£300.00GBP

AST AST Lowering Springs For BMW 1 135i 10/2007-11/2013, Front 30 , Rear 30

£312.00GBP

AST AST Lowering Springs For BMW 2 216i/218i 07/2014-10/2021, Front 30 , Rear 30

£264.00GBP

AST AST Lowering Springs For BMW 2 218/216D 11/2019-, Front 45 , Rear 45

£252.00GBP

AST AST Lowering Springs For BMW 2 218/220 10/2012-07/2021, Front 25 , Rear 25

£276.00GBP

AST AST Lowering Springs For BMW 2 218i/220i 03/2014-07/2021, Front 30 , Rear 30

£276.00GBP

AST AST Lowering Springs For BMW 2 218i/220i 03/2014-07/2021, Front 40 , Rear 40

£276.00GBP

AST AST Lowering Springs For BMW 2 218i/220i/230i 08/2021-, Front 40 , Rear 30

£300.00GBP

AST AST Lowering Springs For BMW 2 220/218D/220D 11/2019-, Front 45 , Rear 45

£264.00GBP

AST AST Lowering Springs For BMW 2 220i/225i/214D/216D/218D/220D 07/2014-10/2021, Front 30 , Rear 30

£276.00GBP

AST AST Lowering Springs For BMW 2 228/230/218D/220D/225D 10/2012-07/2021, Front 25 , Rear 25

£288.00GBP

AST AST Lowering Springs For BMW 2 228i/230i/218D/220D/225D 03/2014-07/2021, Front 30 , Rear 30

£288.00GBP

AST AST Lowering Springs For BMW 2 228i/230i/218D/220D/225D 03/2014-07/2021, Front 40 , Rear 40

£288.00GBP

AST AST Lowering Springs For BMW 2 G87 M2, Front 30 , Rear 30

£408.00GBP

AST AST Lowering Springs For BMW 2 M235i/M240i 11/2014-12/2021, Front 15 , Rear 15

£288.00GBP

AST AST Lowering Springs For BMW 2 M235i/M240i 11/2014-12/2021, Front 25 , Rear 30

£312.00GBP

AST AST Lowering Springs For BMW 2 M240i RWD 08/2021-, Front 30 , Rear 25

£312.00GBP

AST AST Lowering Springs For BMW 2002/02 1502/1602/1.8/2.0 Ti/Tii/TURBO 1969-1976, Front 50 , Rear 50

£324.00GBP

AST AST Lowering Springs For BMW 3 315/316/318/320/323i 1975-10/1982, Front 40 , Rear 40

£348.00GBP

AST AST Lowering Springs For BMW 3 315/316/318/320/323i 1975-10/1982, Front 60 , Rear 40

£348.00GBP

AST AST Lowering Springs For BMW 3 315/316/318/320/323i 1975-10/1982, Front 60 , Rear 60

£348.00GBP

AST AST Lowering Springs For BMW 3 316i/318i/320i 09/2005-10/2012, Front 30 , Rear 20

£312.00GBP

AST AST Lowering Springs For BMW 3 316i/318i/320i 2005-02/2012, Front 30 , Rear 20

£300.00GBP

AST AST Lowering Springs For BMW 3 316i/318i/320i 2005-02/2012, Front 45 , Rear 30

£300.00GBP

AST AST Lowering Springs For BMW 3 316i/318i/320i/328i/316D/318D/320D 01/2012-01/2019, Front 30 , Rear 30

£276.00GBP

AST AST Lowering Springs For BMW 3 316i/318i/320i/328i/316D/318D/320D 01/2012-01/2019, Front 40 , Rear 40

£276.00GBP

AST AST Lowering Springs For BMW 3 316i/318i/320i/328i/316D/318D/320D 06/2012-07/2019, Front 30 , Rear 25

£276.00GBP

AST AST Lowering Springs For BMW 3 316i/318i/320i/328i/316D/318D/320D 06/2012-07/2019, Front 40 , Rear 35

£276.00GBP

AST AST Lowering Springs For BMW 3 318i 08/2006-12/2013, Front 30 , Rear 15

£324.00GBP

AST AST Lowering Springs For BMW 3 318i 08/2006-12/2013, Front 45 , Rear 30

£324.00GBP

AST AST Lowering Springs For BMW 3 318i/320i/330i/316D/318D/320D 07/2019-, Front 30 , Rear 25

£324.00GBP

Buying guide

How to choose BMW suspension upgrades

Suspension upgrades change how your BMW looks, rides and handles. This page brings together coilovers, lowering springs, wheel spacers, anti-roll bars, bushes and chassis braces for BMW, from subtle road set-ups to fully adjustable track suspension.

Lowering springs or coilovers?

Lowering springs (Eibach, H&R) are the simplest and most affordable way to lower your BMW and reduce body roll while keeping the factory dampers.
Coilovers (KW, BC Racing, Bilstein, Öhlins) replace the springs and dampers together, so you can set ride height and, on most kits, damping. They suit fast-road and track use.
Height-adjustable spring kits keep your adaptive dampers working while letting you fine-tune ride height.

Adaptive (EDC) dampers

Many modern BMWs have adaptive or electronic dampers. Some coilovers keep this function, while others need an EDC deactivation kit to avoid warning lights. Check each product's compatibility notes before you order.

Stance and chassis upgrades

Hub-centric wheel spacers fill the arches and widen the track for a more planted stance. Uprated anti-roll bars, polyurethane bushes and strut braces sharpen turn-in and restore precision on higher-mileage cars. Our R44 stance kits combine springs and spacers that we have tested together.

Alignment and fitting

A full four-wheel alignment is essential after any suspension change. We fit suspension and set up alignment at R44 HQ in Wembley, London - request a fitting quote or ask our team which set-up suits your car.

FAQs

Frequently asked questions

Should I choose lowering springs or coilovers for my BMW?

Lowering springs are the best value way to lower the car and reduce roll for road use. Coilovers cost more but let you adjust ride height and usually damping, so they suit enthusiasts who also do track days.

Do coilovers work with BMW adaptive dampers?

Some coilover kits retain adaptive damping and some require an EDC deactivation kit. Each product page lists its compatibility, and our team can confirm the right option for your car.

How much will lowering springs drop my BMW?

Most lowering springs drop the car by roughly 20-35mm, depending on the model and spring. The exact drop is listed on each product page.

Do I need an alignment after fitting suspension?

Yes. Any change in ride height alters the wheel alignment, so a full four-wheel alignment is needed to protect your tyres and get the best handling.

Are wheel spacers safe?

Quality hub-centric spacers with the correct longer bolts or studs are safe when fitted correctly and torqued to specification. We supply spacer kits with the hardware your car needs.

R44 TV

Watch & learn

Game-changing mods for the BMW G87 M2
BMW G09 XM wheel spacer guide: 15mm vs 20mm
Modifying a standard BMW G87 M2 to beat the M2 CS

The BMW Hub

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BMW Suspension Upgrades: Coilovers & Lowering Springs