BMW suspension

BMW Suspension Upgrades: Coilovers & Lowering Springs

Coilovers, lowering springs, wheel spacers, anti-roll bars, bushes and braces for BMW, from KW, BC Racing, Bilstein, Öhlins, Eibach and H&R. Expert advice, fitting and alignment at R44 HQ in London, and worldwide delivery.

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AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3 6CYL.+ 320D 1998-04/2005, Front 50 , Rear 40
Sale price£336.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3 6CYL.+ 320D 1998-07/2006, Front 40 , Rear 30
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3 6CYL.+ 320D 1998-07/2006, Front 50 , Rear 40
Sale price£336.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3 6CYL.+ 320D 2000-12/2007, Front 40 , Rear 30
Sale price£324.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3 6CYL.+ 320D 2000-12/2007, Front 50 , Rear 40
Sale price£324.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3 6CYL.+ 320D 2001-02/2005, Front 40 , Rear 30
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3 ALLRAD 6CYL. + TOURING 09/1987-10/1994, Front 40 , Rear 40
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3 M340i 11/2018-, Front 30 , Rear 30
Sale price£312.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3 xDRIVE 320E xDRIVE/330E xDRIVE PLUG-IN-HYBRID 03/2021-, Front 40 , Rear 35
Sale price£336.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3 xDRIVE 320E xDRIVE/330E xDRIVE`PLUG-IN-HYBRID 03/2021-, Front 30 , Rear 25
Sale price£336.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3 xDRIVE 320i/328i/330i/318D/320D xDRIVE 03/2013-06/2019, Front 30 , Rear 20
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3 xDRIVE 320i/328i/330i/318D/320D xDRIVE 07/2012-01/2019, Front 30 , Rear 25
Sale price£276.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3 xDRIVE 330D xDRIVE 07/2019-, Front 40 , Rear 40
Sale price£312.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3 xDRIVE 330D xDRIVE 07/2019-, Front 45 , Rear 40
Sale price£324.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3 xDRIVE 335i/340i/330D/335D xDRIVE 03/2013-06/2019, Front 30 , Rear 20
Sale price£312.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3 xDRIVE 335i/340i/330D/335D xDRIVE 07/2012-01/2019, Front 30 , Rear 25
Sale price£276.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3/B 320i/325i/328i 1993-1998, Front 40 , Rear 20
Sale price£324.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3/C 316i/318i 04/1994-1998, Front 50 , Rear 30
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3/C 316i/318i 04/1994-1998, Front 50 , Rear 50
Sale price£312.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3/C 318TDS/323Ti 05/1995-1998, Front 40 , Rear 40
Sale price£312.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3/C/B 316i/318i/318TDS 12/1990-1998, Front 30 , Rear 15
Sale price£312.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3/C/B 316i/318i/318TDS 12/1990-1998, Front 50 , Rear 20
Sale price£324.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3/C/B 316i/318i/318TDS 12/1990-1998, Front 70 , Rear 20
Sale price£312.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3/C/B 320i/323i/325i/325TD/TDS/328i 01/1996-1998, Front 30 , Rear 20
Sale price£324.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3/C/B 320i/323i/325i/325TD/TDS/328i 01/1996-1998, Front 50 , Rear 20
Sale price£324.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3/C/B 320i/323i/325i/325TD/TDS/328i 01/1996-1998, Front 70 , Rear 20
Sale price£312.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3/C/B 320i/325i/325TD/TDS 06/1992-12/1995, Front 30 , Rear 15
Sale price£336.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3/C/B 320i/325i/325TD/TDS 06/1992-12/1995, Front 50 , Rear 20
Sale price£324.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3/C/B 320i/325i/325TD/TDS 12/1990-05/1992, Front 30 , Rear 20
Sale price£336.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3/C/B 320i/325i/325TD/TDS 12/1990-05/1992, Front 70 , Rear 20
Sale price£336.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3/R 318i 11/1990-05/1993, Front 35 , Rear 35
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3/R 318i 11/1990-05/1993, Front 55 , Rear 35
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3/R 320i/323i/325/i 05/1986-05/1993, Front 40 , Rear 40
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 3/R 320i/323i/325/i 05/1986-05/1993, Front 55 , Rear 35
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 4 418i 03/2014-07/2021, Front 20 , Rear 20
Sale price£276.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 4 418i 03/2014-07/2021, Front 30 , Rear 30
Sale price£276.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 4 418i 03/2014-07/2021, Front 40 , Rear 40
Sale price£276.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 4 418i 07/2013-10/2020, Front 30 , Rear 30
Sale price£276.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 4 418i 07/2013-10/2020, Front 40 , Rear 40
Sale price£276.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 4 420D/430D xDRIVE 07/2021-, Front 30 , Rear 30
Sale price£312.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 4 420D/430D xDRIVE 07/2021-, Front 40 , Rear 40
Sale price£312.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 4 420i/428i/430i/418D 07/2013-10/2020, Front 40 , Rear 40
Sale price£276.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 4 420i/428i/430i/418D/420D/425D 03/2014-07/2021, Front 40 , Rear 40
Sale price£276.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 4 420i/428i/430i/418D/420D/425D 07/2013-10/2020, Front 30 , Rear 30
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 4 420i/428i/430i/420D/425D 03/2014-07/2021, Front 20 , Rear 20
Sale price£288.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 4 420i/428i/430i/420D/425D 03/2014-07/2021, Front 30 , Rear 30
Sale price£288.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 4 420i/430i 11/2020-, Front 30 , Rear 25
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 4 420i/430i 11/2020-, Front 40 , Rear 35
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 4 420i/430i/420D 07/2020-, Front 30 , Rear 30
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 4 420i/430i/420D 07/2020-, Front 40 , Rear 40
Sale price£300.00GBP

Buying guide

How to choose BMW suspension upgrades

Suspension upgrades change how your BMW looks, rides and handles. This page brings together coilovers, lowering springs, wheel spacers, anti-roll bars, bushes and chassis braces for BMW, from subtle road set-ups to fully adjustable track suspension.

Lowering springs or coilovers?

  • Lowering springs (Eibach, H&R) are the simplest and most affordable way to lower your BMW and reduce body roll while keeping the factory dampers.
  • Coilovers (KW, BC Racing, Bilstein, Öhlins) replace the springs and dampers together, so you can set ride height and, on most kits, damping. They suit fast-road and track use.
  • Height-adjustable spring kits keep your adaptive dampers working while letting you fine-tune ride height.

Adaptive (EDC) dampers

Many modern BMWs have adaptive or electronic dampers. Some coilovers keep this function, while others need an EDC deactivation kit to avoid warning lights. Check each product's compatibility notes before you order.

Stance and chassis upgrades

Hub-centric wheel spacers fill the arches and widen the track for a more planted stance. Uprated anti-roll bars, polyurethane bushes and strut braces sharpen turn-in and restore precision on higher-mileage cars. Our R44 stance kits combine springs and spacers that we have tested together.

Alignment and fitting

A full four-wheel alignment is essential after any suspension change. We fit suspension and set up alignment at R44 HQ in Wembley, London - request a fitting quote or ask our team which set-up suits your car.

FAQs

Frequently asked questions

Should I choose lowering springs or coilovers for my BMW?

Lowering springs are the best value way to lower the car and reduce roll for road use. Coilovers cost more but let you adjust ride height and usually damping, so they suit enthusiasts who also do track days.

Do coilovers work with BMW adaptive dampers?

Some coilover kits retain adaptive damping and some require an EDC deactivation kit. Each product page lists its compatibility, and our team can confirm the right option for your car.

How much will lowering springs drop my BMW?

Most lowering springs drop the car by roughly 20-35mm, depending on the model and spring. The exact drop is listed on each product page.

Do I need an alignment after fitting suspension?

Yes. Any change in ride height alters the wheel alignment, so a full four-wheel alignment is needed to protect your tyres and get the best handling.

Are wheel spacers safe?

Quality hub-centric spacers with the correct longer bolts or studs are safe when fitted correctly and torqued to specification. We supply spacer kits with the hardware your car needs.

R44 TV

Watch & learn

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  • Modifying a standard BMW G87 M2 to beat the M2 CS