BMW suspension

BMW Suspension Upgrades: Coilovers & Lowering Springs

Coilovers, lowering springs, wheel spacers, anti-roll bars, bushes and braces for BMW, from KW, BC Racing, Bilstein, Öhlins, Eibach and H&R. Expert advice, fitting and alignment at R44 HQ in London, and worldwide delivery.

1240 products
Sort by
Sort by
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 6 xDRIVE 640 xDRIVE/650 xDRIVE/640D xDRIVE 03/2012-10/2018, Front 30 , Rear 25
Sale price£324.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 6 xDRIVE 640 xDRIVE/650 xDRIVE/640D xDRIVE 12/2010-16/2018, Front 30 , Rear 25
Sale price£324.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 6 xDRIVE 650 xDRIVE/650 xDRIVE/640D xDRIVE 07/2011-10/2017, Front 30 , Rear 25
Sale price£324.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 7 725/7728/730/732/733 09/1976-08/1986, Front 40 , Rear 40
Sale price£480.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 7 730i/735i/740i/745i/750i/730D (with level adjustment, only VA) 11/2001-11/2008, Front 30 , Rear
Sale price£216.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 7 735i/740i/745i/750i/730D (without level adjustment) 11/2001-11/2008, Front 30 , Rear 20
Sale price£348.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 7 740D/745D (without level adjustment) 10/2002-11/2008, Front 30 , Rear 20
Sale price£360.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 7 740D/745D/760i/760Li (with level adjustment, only VA) 10/2002-11/2008, Front 30 , Rear
Sale price£240.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 7 750i/750iL 01/1988-06/1994, Front 30 , Rear 30
Sale price£348.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 8 M8 / M8 COMPETITION 07/2019-, Front 25 , Rear 25
Sale price£420.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW 8 M8 / M8 COMPETITION 11/2019-, Front 25 , Rear 20
Sale price£432.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW G30 520i/530i/518D/520D 09/2016-07/2023, Front 45 , Rear 45
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW G80 M3 / M3 COMPETITION / M3 COMPETITION xDRIVE Saloon 11/2020-, Front 25
Sale price£168.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW G81 M3 COMPETITION xDRIVE Touring 07/2022-, Front 25
Sale price£180.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW i3/i3 RANGE EXTENDER 09/2013-08/2022, Front 25 , Rear 25
Sale price£240.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW i4 eDRIVE35 RWD 07/2022-, Front 25 , Rear 0-25
Sale price£336.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW i4 eDRIVE35 RWD 07/2022-, Front 35 , Rear 0-35
Sale price£336.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW i4 eDRIVE40 RWD 11/2021-, Front 30 , Rear 0-30
Sale price£336.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW i4 eDRIVE40 RWD 11/2021-, Front 40 , Rear 0-40
Sale price£336.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW i4 M50 xDRIVE 11/2021-, Front 25 , Rear 0-25
Sale price£336.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW i5 eDRIVE eDRIVE 40 03/2024-, Front 20 , Rear 0-20
Sale price£372.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW i5 eDRIVE eDRIVE 40 03/2024-, Front 30 , Rear 0-30
Sale price£372.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW i5 eDRIVE eDRIVE 40 07/2023-, Front 25 , Rear 0-25
Sale price£372.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW i5 eDRIVE eDRIVE 40 07/2023-, Front 30 , Rear 0-30
Sale price£372.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW i5 xDRIVE M60 xDRIVE 03/2024-, Front 20 , Rear 0-20
Sale price£372.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW i5 xDRIVE M60 xDRIVE 03/2024-, Front 30 , Rear 0-30
Sale price£372.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW i5 xDRIVE M60 xDRIVE 07/2023-, Front 20 , Rear 0-20
Sale price£384.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW i5 xDRIVE M60 xDRIVE 07/2023-, Front 25 , Rear 0-25
Sale price£384.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW i8 04/2014-12/2020, Front 20 , Rear 25
Sale price£240.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW iX1 xDRIVE xDRIVE 30 07/2022-, Front 30 , Rear 30
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW iX3 07/2020-, Front 35 , Rear 30
Sale price£360.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW M3 3.0 (210 KW) 03/1993-1998, Front 30 , Rear 30
Sale price£312.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW M3 3.2 (236 KW) 04/1996-1998, Front 25 , Rear 25
Sale price£312.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW M3 3.2 (252 KW) 09/2000-12/2007, Front 30 , Rear 20
Sale price£372.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW M5 4.9 (294 KW) 1998-06/2003, Front 30 , Rear 30
Sale price£372.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW M5 xDRIVE 4.4 727PS xDRIVE 07/2024-, Front 25 , Rear 20
Sale price£508.46GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X1 sDRIVE 18D sDRIVE 11/2014-07/2022, Front 35 , Rear 30
Sale price£264.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X1 sDRIVE 18i/20i/16D sDRIVE 11/2014-07/2022, Front 35 , Rear 30
Sale price£276.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X1 sDRIVE 20D sDRIVE 11/2014-07/2022, Front 35 , Rear 30
Sale price£276.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X1 xDRIVE 20i/25i/28i/18D/20D/23D/25D (NOT FOR sDRIVE) 03/2009-07/2015, Front 30 , Rear 30
Sale price£336.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X1 xDRIVE 23i xDRIVE MILD HYBRID/xDRIVE 20D MILD HYBRID/xDRIVE 23D MILD HYBRID xDRIVE 07/2022-, Front 30 , Rear 30
Sale price£276.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X3 2.0/2.5/3.0//1.8D/2.0D 2004-09/2010, Front 40 , Rear 30
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X3 3.0D 2004-09/2010, Front 50 , Rear 30
Sale price£300.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X3 xDRIVE 30e PLUG-IN-HYBRID xDRIVE 12/2019-, Front 35 , Rear 25
Sale price£348.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X3 xDRIVE X3 M / X3 M COMPETITION 03/2019-, Front 30 , Rear 30
Sale price£408.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X4 xDRIVE 20i/30i/20D/25D 04/2018-, Front 35 , Rear 30
Sale price£324.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X4 xDRIVE 30D 04/2018-, Front 35 , Rear 30
Sale price£348.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X4 xDRIVE X4 M / X4 M COMPETITION 03/2019-, Front 30 , Rear 25
Sale price£408.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X5 3.0D 2001-02/2007, Front 30 , Rear 30
Sale price£396.00GBP
AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35 AST Lowering Springs For BMW 5 535/525D/530D/535D 03/2010-01/2017, Front 40 , Rear 35
ASTAST Lowering Springs For BMW X5 3.0i (with airsuspension HA) 2000-02/2007, Front 30 , Rear
Sale price£240.00GBP

Buying guide

How to choose BMW suspension upgrades

Suspension upgrades change how your BMW looks, rides and handles. This page brings together coilovers, lowering springs, wheel spacers, anti-roll bars, bushes and chassis braces for BMW, from subtle road set-ups to fully adjustable track suspension.

Lowering springs or coilovers?

  • Lowering springs (Eibach, H&R) are the simplest and most affordable way to lower your BMW and reduce body roll while keeping the factory dampers.
  • Coilovers (KW, BC Racing, Bilstein, Öhlins) replace the springs and dampers together, so you can set ride height and, on most kits, damping. They suit fast-road and track use.
  • Height-adjustable spring kits keep your adaptive dampers working while letting you fine-tune ride height.

Adaptive (EDC) dampers

Many modern BMWs have adaptive or electronic dampers. Some coilovers keep this function, while others need an EDC deactivation kit to avoid warning lights. Check each product's compatibility notes before you order.

Stance and chassis upgrades

Hub-centric wheel spacers fill the arches and widen the track for a more planted stance. Uprated anti-roll bars, polyurethane bushes and strut braces sharpen turn-in and restore precision on higher-mileage cars. Our R44 stance kits combine springs and spacers that we have tested together.

Alignment and fitting

A full four-wheel alignment is essential after any suspension change. We fit suspension and set up alignment at R44 HQ in Wembley, London - request a fitting quote or ask our team which set-up suits your car.

FAQs

Frequently asked questions

Should I choose lowering springs or coilovers for my BMW?

Lowering springs are the best value way to lower the car and reduce roll for road use. Coilovers cost more but let you adjust ride height and usually damping, so they suit enthusiasts who also do track days.

Do coilovers work with BMW adaptive dampers?

Some coilover kits retain adaptive damping and some require an EDC deactivation kit. Each product page lists its compatibility, and our team can confirm the right option for your car.

How much will lowering springs drop my BMW?

Most lowering springs drop the car by roughly 20-35mm, depending on the model and spring. The exact drop is listed on each product page.

Do I need an alignment after fitting suspension?

Yes. Any change in ride height alters the wheel alignment, so a full four-wheel alignment is needed to protect your tyres and get the best handling.

Are wheel spacers safe?

Quality hub-centric spacers with the correct longer bolts or studs are safe when fitted correctly and torqued to specification. We supply spacer kits with the hardware your car needs.

R44 TV

Watch & learn

  • Game-changing mods for the BMW G87 M2

  • BMW G09 XM wheel spacer guide: 15mm vs 20mm

  • Modifying a standard BMW G87 M2 to beat the M2 CS